Each box represents a method/products that will help you reach your goal.
Hover over each box and click "Learn More" on each box to find out.

NRT

Nicotine Replacement Therapy
Small dose of nicotine
Helps adjust to quitting
Over the counter Learn More...

Other Medications

Prescriptions
No nicotine
Used along with NRT
Helps with cravings Learn More...

Quitline

National & Local hotline
Free resources
Individual counseling
Learn More...

Counseling

Individual or group
Provides additional support
Learn More...