Why do you want to quit smoking?
Hover over the images to see the benefits of quitting.
Hover over the images to see the benefits of quitting.

Smelling like smoke
clothes, hair, car, home, etc.

Not smelling like smoke

Spending more
tobacco products, health care, etc.

Saving more

Poor oral hygiene
stained teeth, bad breath, gum disease, loss of taste

Good oral hygiene

Lower self-confidence
from smoke odor, dental hygiene, etc.

Higher self-confidence

Social isolation
to consider others
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Socializing

Strained relationships
partners, friends, family, etc.

Improved relationships